What is Long Covid-19?
Many people who contract COVID-19 recover in a matter of weeks, but others have symptoms that last for months. To characterise situations with symptoms that continue longer than a few weeks, medical authorities and the general public have come up with the words “post-COVID syndrome” and “long COVID-19.” Continue reading to learn more about the management and common symptoms of long Covid in Edinburgh.
COVID-19 can cause a wide range of health and mental problems, from asthma and an increased heart rate to brain fog.
What are the common symptoms of long Covid in Edinburgh?
Because Long COVID isn’t well known and has no universally agreed-upon definition, estimates of how common it is and what its major symptoms are, differ.
The UK health care professionals’ guidance refers to symptoms that persist for over 12 weeks and cannot be attributed to another source.
These can include, according to the NHS:
– Profound exhaustion.
– Pain in the chest, tightness in the chest, or shortness of breath.
– Difficulty concentrating (also known as “brain fog”)
– Changes in taste and smell.
– Rheumatism.
In some instances, long-term Covid can harm your organs. It’s possible to obtain:
– An inflamed cardiac muscle
– Problems with the lungs
– Problems with the kidney
– Alopecia
– Eczema
– Difficulties concentrating and remembering things
If you notice any of these symptoms, tell your pharmacist or doctor straight away.
But, based on surveys from patients, a number of other symptoms, such as stomach problems, sleeplessness, and visual impairments, may also be present.
It’s important to keep in mind that these signs and symptoms might be caused by a variety of things.
Coronavirus has been the subject of a lot of research into its long-term effects.
According to one study, COVID may have an effect on the brain, as evidenced by a small decrease in size following infection.
Another theory proposes that certain patients with lengthy COVID have lung issues.
But it’s unclear what these changes mean or whether they’ll last.
Furthermore, the severity of issues varies greatly. Some people will be able to go about their daily lives without difficulty, while others may struggle.
How will I be able to tell if I have a long Covid?
There isn’t a standard test available right now.
Before receiving a long COVID diagnosis, people suspected of having it are first tested for other conditions such as diabetes, thyroid function, and iron deficiencies.
In the future, a blood test could be developed to aid in this process.
What brings about long Covid? (Common symptoms of long Covid in Edinburgh)
Experts are baffled as to why people develop long Covid. This, as well as the following, is still being researched:
– Preventative and therapeutic measures
– The amount of time it will take to recover
– Whether chronic COVID increases the risk of heart and brain disease
– How someone who has had COVID-19 can build immunity
– What is the significance of vaccines?
Meanwhile, if your doctor identifies you with long Covid, blood testing may be ordered to check if you have any underlying conditions that could be the cause. Your medical history will be examined as well.
It’s possible that the first infection throws some people’s immune systems into overdrive, causing them to attack their own organs in addition to the virus.
Is there a group of people that are more likely to have a long COVID-19 infection?
While fresh discoveries are produced on a daily basis, preliminary evidence suggests that COVID-19 symptoms persist in a wide variety of people. The severity of a person’s initial infection has little bearing on their chances of getting long-term COVID-19, but it can influence the severity of their persistent symptoms.
How can I strengthen my immune system while dealing with common symptoms of long Covid in Edinburgh?
Based on what is known about Long COVID-19 right now, here’s how healthcare officers recommend you approach your recovery.
Get enough sleep
Experts believe that a lot of the healing work your body does—both emotionally and physically—happens while you’re sleeping. However, the research is still in its early stages. If you only sleep two or three hours a night, your body will struggle to recuperate. You do not, however, need to sleep for 12 to 14 hours. Stick to the standard recommendation of seven to nine hours of sleep per night instead. You can achieve this by practicing proper sleep hygiene.
Eat more
When you’re diagnosed with COVID-19, you may lose your appetite, but not eating enough calories can make it difficult to recover.
Reintroduce yourself to physical activities gradually
“Ease” is the critical word here. You won’t be able to resume your regular everyday activities, let alone your workout program, right away. Physical consequences, such as reduced muscle strength, lung function, and walking capacity, affect approximately 70% of persons following a critical illness.
Get vitamin B12 injections
Vitamin B12 (also known as cobalamin) is a water-soluble vitamin that is essential for proper nervous system function. It’s one of eight different B vitamins, and it’s the largest and most structurally complex of them all.
Learn how to boost your immune system with Vitamin B12 injections here:
You need to make sure that you have enough Vitamin B12 in your body to stay healthy and support your immune system. At Newington Pharmacy and Travel Clinic, we have a wide range of vitamins in-store including Vitamin B12.
Book your appointment for Vitamin B12 injections today!
This blog post was written on behalf of Newington Pharmacy by Pharmacy Mentor.